<?xml version="1.0" encoding="UTF-8"?>
<rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:default="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/"><default:channel xmlns="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" rdf:about="http://dairyyeastandeggfree.blog.co.uk/"><title>NO MORE.. YEAST, EGG OR DAIRY :(</title><link>http://dairyyeastandeggfree.blog.co.uk/</link><description></description><dc:language xmlns:dc="http://purl.org/dc/elements/1.1/">en-EU</dc:language><admin:generatorAgent xmlns:admin="http://webns.net/mvcb/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" rdf:resource="http://www.blog.co.uk"/><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">8</sy:updateFrequency><sy:updateBase xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">2000-01-01T12:00+00:00</sy:updateBase><image><title>NO MORE.. YEAST, EGG OR DAIRY :(</title><link>http://dairyyeastandeggfree.blog.co.uk/</link><url>http://data5.blog.de/design/preview/93/a8c42f41309c5ff8958a6447ba70ac_160x200.jpg</url></image><items><rdf:Seq><rdf:li rdf:resource="http://dairyyeastandeggfree.blog.co.uk/2008/02/23/week_one~3769569/"/><rdf:li rdf:resource="http://dairyyeastandeggfree.blog.co.uk/2008/02/23/test_results~3769560/"/></rdf:Seq></items></default:channel><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://dairyyeastandeggfree.blog.co.uk/2008/02/23/week_one~3769569/"><default:title>Week One</default:title><default:link>http://dairyyeastandeggfree.blog.co.uk/2008/02/23/week_one~3769569/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2008-02-23T17:28:35+01:00</dc:date><default:description>	&lt;p&gt;I was never quite sure what I could write in a blogg, and suddenly the perfect opportunity has presented itself… I wish it was a different situation but its not so I need to get on with things, and this is the reason why I decided to start a blogg. &lt;/p&gt;
	&lt;p&gt;Firstly as a really good opportunity to moan/share my experiences of my new situation but also to secondly hopefully help someone else in a similar situation. For all my faults I can actually cook, so hopefully some of my ideas for foods will help others.&lt;/p&gt;
	&lt;p&gt;So about a week ago, I received a set of intolerance tests back... turns out my diet is now hideously limited. Basically everything I love, and used to eat – HAS TO GO!&lt;/p&gt;
	&lt;p&gt;No More:&lt;/p&gt;
	&lt;p&gt;Eggs&lt;br&gt;
Dairy&lt;br&gt;
Beef&lt;br&gt;
Pork&lt;br&gt;
Yeast (which means no more wine!)&lt;br&gt;
Cashew Nuts&lt;br&gt;
Blackcurrant&lt;br&gt;
Ginger&lt;/p&gt;
	&lt;p&gt;Bit more obscurely for me, came back the results of not being able to eat Tuna, Millet or Kidney beans – I hate them all, so not a biggy.&lt;/p&gt;
	&lt;p&gt;Those items I can kinda eat (my amber foods), are Vanilla, Chilli, Almonds and Brazil Nuts..&lt;/p&gt;
	&lt;p&gt;Oh I’m also allergic to the onion family, so no onion, garlic, leaks or chives – yep there really is not much that I can eat!&lt;/p&gt;
	&lt;p&gt;The initial shock was the fact that if you cant have yeast, you cant have alcohol, at first I thought it may be possible to have the odd G&amp;T or a Vodka and Coke, no such luck within 10 minutes my arms go bright red and I’m blotchy – damm.&lt;/p&gt;
	&lt;p&gt;The second biggest shock was no more mayonnaise or salad dressings, and I cant stand things like hummus – so for the past week I have lived on prawns, avocados, chicken and rice – dull to say the least.&lt;/p&gt;
	&lt;p&gt;So today is the last day of week one, and I have caved into a small glass of wine, my god its delicious – but the itching has returned almost immediately... has that stopped me drinking the rest of the wine (not a chance) this might be my last glass – we shall have to wait and see.&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://dairyyeastandeggfree.blog.co.uk/2008/02/23/week_one~3769569/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>I was never quite sure what I could write in a blogg, and suddenly the perfect opportunity has presented itself… I wish it was a different situation but its not so I need to get on with things, and this is the reason why I decided to start a blogg. </p>
	<p>Firstly as a really good opportunity to moan/share my experiences of my new situation but also to secondly hopefully help someone else in a similar situation. For all my faults I can actually cook, so hopefully some of my ideas for foods will help others.</p>
	<p>So about a week ago, I received a set of intolerance tests back... turns out my diet is now hideously limited. Basically everything I love, and used to eat – HAS TO GO!</p>
	<p>No More:</p>
	<p>Eggs<br>
Dairy<br>
Beef<br>
Pork<br>
Yeast (which means no more wine!)<br>
Cashew Nuts<br>
Blackcurrant<br>
Ginger</p>
	<p>Bit more obscurely for me, came back the results of not being able to eat Tuna, Millet or Kidney beans – I hate them all, so not a biggy.</p>
	<p>Those items I can kinda eat (my amber foods), are Vanilla, Chilli, Almonds and Brazil Nuts..</p>
	<p>Oh I’m also allergic to the onion family, so no onion, garlic, leaks or chives – yep there really is not much that I can eat!</p>
	<p>The initial shock was the fact that if you cant have yeast, you cant have alcohol, at first I thought it may be possible to have the odd G&T or a Vodka and Coke, no such luck within 10 minutes my arms go bright red and I’m blotchy – damm.</p>
	<p>The second biggest shock was no more mayonnaise or salad dressings, and I cant stand things like hummus – so for the past week I have lived on prawns, avocados, chicken and rice – dull to say the least.</p>
	<p>So today is the last day of week one, and I have caved into a small glass of wine, my god its delicious – but the itching has returned almost immediately... has that stopped me drinking the rest of the wine (not a chance) this might be my last glass – we shall have to wait and see.</p>
<p> <small> <a href="http://dairyyeastandeggfree.blog.co.uk/2008/02/23/week_one~3769569/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://dairyyeastandeggfree.blog.co.uk/2008/02/23/test_results~3769560/"><default:title>Test Results</default:title><default:link>http://dairyyeastandeggfree.blog.co.uk/2008/02/23/test_results~3769560/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2008-02-23T17:27:37+01:00</dc:date><default:description>	&lt;p&gt;last week I had my results, it was quite a shock. I had a feeling that dairy would come up as a problem food, but the rest was a complete shock. Yeast and Eggs really made me feel horrible. No more Eggs on Toast, no more champagne, no more wine...  then things like Pork – no more bacon sandwiches, it was like “oh my god I am being forced to be a vegan”&lt;/p&gt;
	&lt;p&gt;it felt horrible (and still does a week on, and people keep saying its great that I know, which it is sometimes I agree, other times I just want to bop them round the head)&lt;/p&gt;
	&lt;p&gt;The first couple of hours I thought it would be fine, then I realized that I could no longer have mayo, Fruit and Nut Chocolate and that good old yeast was even in balsamic vinegar - how can you eat salad without balsamic vinegar - if your me, not very easily it has to be said… &lt;/p&gt;
	&lt;p&gt;In fairness I spent the day feeling very very sorry for myself and telling myself my world was over, and ploughed myself into wine and cheese.&lt;/p&gt;
	&lt;p&gt;Yummy&lt;/p&gt;
	&lt;p&gt;Next day not so good, shattered, spent the day practically like a zombie... which reminded me why I had, had the test in the first place. &lt;/p&gt;
	&lt;p&gt;I didn't like going out with my friends, to suddenly find I felt like I was paralytic through booze! And having to be carried out of a pub, trying to convince people I was not drunk! &lt;/p&gt;
	&lt;p&gt;I didn’t like vomiting in the morning, or having to jump of a tube train to go to the loo. &lt;/p&gt;
	&lt;p&gt;And the two things that I hated the most was the fact  I had put on two stone over a year, and that I fell asleep (well when I say asleep - it was more a coma state at 8pm most evenings)&lt;/p&gt;
	&lt;p&gt;Next week for me is all about learning about different things I can eat, have tried a lamb mince thing today which is nice, so I shall make a section which details recipes I discover and make, so that others can see them too.&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://dairyyeastandeggfree.blog.co.uk/2008/02/23/test_results~3769560/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>last week I had my results, it was quite a shock. I had a feeling that dairy would come up as a problem food, but the rest was a complete shock. Yeast and Eggs really made me feel horrible. No more Eggs on Toast, no more champagne, no more wine...  then things like Pork – no more bacon sandwiches, it was like “oh my god I am being forced to be a vegan”</p>
	<p>it felt horrible (and still does a week on, and people keep saying its great that I know, which it is sometimes I agree, other times I just want to bop them round the head)</p>
	<p>The first couple of hours I thought it would be fine, then I realized that I could no longer have mayo, Fruit and Nut Chocolate and that good old yeast was even in balsamic vinegar - how can you eat salad without balsamic vinegar - if your me, not very easily it has to be said… </p>
	<p>In fairness I spent the day feeling very very sorry for myself and telling myself my world was over, and ploughed myself into wine and cheese.</p>
	<p>Yummy</p>
	<p>Next day not so good, shattered, spent the day practically like a zombie... which reminded me why I had, had the test in the first place. </p>
	<p>I didn't like going out with my friends, to suddenly find I felt like I was paralytic through booze! And having to be carried out of a pub, trying to convince people I was not drunk! </p>
	<p>I didn’t like vomiting in the morning, or having to jump of a tube train to go to the loo. </p>
	<p>And the two things that I hated the most was the fact  I had put on two stone over a year, and that I fell asleep (well when I say asleep - it was more a coma state at 8pm most evenings)</p>
	<p>Next week for me is all about learning about different things I can eat, have tried a lamb mince thing today which is nice, so I shall make a section which details recipes I discover and make, so that others can see them too.</p>
<p> <small> <a href="http://dairyyeastandeggfree.blog.co.uk/2008/02/23/test_results~3769560/#comments">Comments</a> </small> </p>]]></content:encoded></default:item></rdf:RDF>
